Untangled is a lifestyle experience.

A drink for thirsty souls.

A way out of the stuck places.

A reminder of what is possible. 

And a permission slip to rock your life.

 

 

Intentional growth is a process of shifting awareness to your thoughts, feelings, and current state of being. In our fast-paced society, our emotional health often takes a backseat when we're working tirelessly to fill all the roles and do all the things for all the people. Adulting can be a beast, and the decision to live untangled is a commitment you make to invest in your most valuable commodity: you. 

 I'd love to come alongside you to help you discover the tools you need for clarity and direction in this season of your life.

 

 
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Jody McQueary, CPC

As a certified life coach and self-titled worthiness advocate, I help women untangle themselves from the limiting beliefs and deep-rooted fears that are keeping them stuck. 

In plant life, you trim back the browning leaves, prune the dead to make room for life. In the Untangled coaching process, I come alongside to help you do the same. 

I believe that living things grow and growing things change, and I'm committed to inspiring others towards intentional growth. 

 

 

 

FREQUENTLY ASKED QUESTIONS:

What is the difference between counseling and life coaching?

Counseling, or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic behaviors and beliefs. The focus of therapy is  often to fully examine past traumas and issues in order to change and heal self-destructive habits. Counselors are trained to clinically diagnose and treat illnesses and pathologies. 

Life coaching, on the other hand, tends to focus more on present and future, in order clarify goals and identify obstacles and problematic behaviors in order to empower radical responsibility in their clients' lives. Coaching tends to be more action-based, and the Untangled method uses something called metacognition (or cognitive behavior therapy) in order to closely examine the thoughts or belief systems that you have that are creating the feelings that keep you stuck, overwhelmed, and tangled up. 

In a counseling relationship, the therapist is the expert; whereas a coach comes alongside to make you the expert in your own life.

How long do I need to work with a coach?

While I have several different packages available, most people find coaching more beneficial when they commit to at least six months. This allows you to really learn the methods I teach to help you manage your thought life, and gives you the support you need as you begin to incorporate the principles in your life. Generally, you begin to gain momentum towards the goals you've set for yourself within 6-8 weeks. 

A 30 minute discovery call will help you identify which program would best suit your needs. Click here to schedule your time. 


How do I know if coaching is for me?

Are you tired of feeling stuck and overwhelmed? As if there's never enough time in the day?

Perhaps you've been working tirelessly to serve the people you love, but have forgotten how to care for yourself.

Do you often wonder what the point is, and feel as though you're not really serving a purpose?

Are you running on empty, or do you feel completely off balance most of the time?

Maybe you've been considering a major life change, and are having a hard time making the decision.

Are you interested in learning more about yourself and uncovering limiting beliefs that might be holding you back?

If you've answered yes...or even maybe...to any of these questions, then you really should consider giving life coaching a shot. I know I'm a little biased, but I'm pretty convinced everyone could benefit from this process. The methods you learn to navigate your emotional landscape are invaluable and will help you in every single area of your life. 

Have more questions?

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SERVICES

I have several coaching opportunities in order to find the program that suits you best. I will serve as your cheerleader, sounding board, advocate, and challenger...all for your own personal growth.  You get to decide what it is you want from your life. I'll be there to help you untangle from the limiting beliefs and obstacles that are holding you back.

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A collective of artisan products and signature classes to inspire you in the process of intentional growth. The Untangled Life involves clearing space for beauty in order to create beautiful spaces...Not just in your soul, but in your life.

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